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Personal coaching

There’s a lot of talk about work/life balance, but what does ‘good’ look like for you?

With high expectations and pressures mounting in every aspect of our lives, it's not surprising that we sometimes lose sight of our goals or need a helping hand to get back on track.

Some people find themselves blindsided by specific events (issues at work, colleagues they don't enjoy working with, redundancy, divorce or even bereavement). For others it's a gradual process: lots of smaller irritations, frustrations and disappointments mount up and suddenly life loses its sparkle, you feel stuck and unsure what to do next.

If you’re stuck in a rut, replaying the same conversations, or experiencing the same frustrations, you know it’s time for a change.

I work with busy professionals who are juggling work and home commitments and need help balancing the two. Or maybe you’re ready to push ahead and achieve challenging new goals, but you’re not sure where to start? Whatever the issue, developing the skills and confidence to tackle change puts you back in control.

Change Ready coaching helps you:

  • Understand your world as it is today: what needs to change, what’s working well, what’s important (and what’s not)

  • Increase your self-awareness: (re)connect with your passions, strengths, values, motivators and beliefs

  • Safely explore your options and decide on the most positive changes for you

  • Feel inspired to create an exciting vision for your future

  • Design a step-by-step plan to achieve your new goals

  • Overcome your fear of change and any barriers in your way

  • Learn resilience and grow in confidence as you deliver your plan

  • Learn how to manage change with tools that will last a lifetime

Choose 121 coaching or group workshops, available online and face-to-face.


Being Change Ready puts you back in control - with the self-awareness, confidence, skills and resilience you need to overcome your challenges and achieve your dreams. Feel inspired to open new doors and empowered to reach your potential.